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Lit Up or Lights Out? A Toolkit for maintaining stamina and personal well-being during prolonged periods of high impact
Tuesday, May 12, 2020, 10:00 AM - 11:00 AM MDT
Category: Webinars

Presenter: Beth Roome 

This interactive webinar dives deep into control and mindfulness, key factors in resilience. Effective, solution-focused thinking is critical to managing issues for which we are responsible and provides equilibrium when faced with situations beyond our control. Empowering, proactive rituals increase energy-driving behaviors and support prolonged periods of stress in high-impact work. Creating “bookends” for transitioning between work and non-work periods, and “micro-moments of recovery” during our workday when time is at a premium, are tools for facing each challenge with strength and confidence. This webinar addresses individual, team, systemic and organizational strategies for elevated energy, enhanced self- and staff-care, and stamina necessary to face the current COVID-19 Crisis. To register, click here.

Cost:
Members: Free
Non-members: $25